Ella Banks Junior High School Strength & Conditioning

ANNOUNCEMENTS
4/20/2026	Gator Families, Just a reminder, athletic physicals for all incoming 7th–12th grade athletes will take place May 11th at Tomas High School. Cost is $20. JH time slot is 2:00pm-4:30pm. Coaches will assist with getting kids over during our time slot. Remember in order to try-out or participate in ANY sport, including attending summer SAC Camp or the summer athletic camps. All athletes must have an athletic physical on file as well as all Rankone paperwork completed. You are not required to complete physicals through the school — you may use your own doctor. However, if you choose to use your own doctor, physicals must be dated on or after May 1st to be valid for the upcoming school year. We also request that all physicals are completed and turned into the campus athletic administration prior to the last day of school May 21st. Please plan accordingly! ?? Link
4/8/2026	Gator Families, I can’t believe how fast this school year has gone — it’s that time again… PHYSICALS!! ????? All incoming 7th–12th grade athletes are required to have an athletic physical on file as well as all Rankone paperwork completed in order to try-out or participate in ANY sport, including attending summer SAC Camp or the summer athletic camps. Physical Date: May 11th Cost: $20 Be sure to check out the flyer for more details! You are not required to complete physicals through the school — you may use your own doctor. However, if you choose to use your own doctor, physicals must be dated on or after May 1st to be valid for the upcoming school year. We also request that all physicals are completed and turned into the campus athletic administration prior to the last day of school May 21st. Please plan accordingly! ?? Link
4/23/2026	2026-2027 Physical Form has been posted in General Forms!
4/23/2026	SAC CAMP FLYER has been posted in General Forms!
4/17/2026	Get ready, Future Gators! Join us for our Future Gator Athlete Parent Meeting on April 29 from 5:30–7:00 PM. This informational meeting is for all incoming 7th and 8th-grade athletes and their families. Come out to: • Learn about Green Track physical day • Meet our coaching staff • Visit sport-specific information booths • Get help with RankOne forms • Ask questions during our Q&A session We’re excited to welcome the next group of Gator athletes—don’t miss it!
2/10/2026	??????High School Volleyball tryout information! See attached flyer! Link